Foods for a protein-rich meat-free diet Less or no meat is the trend. Even many non-vegetarians consciously avoid eating meat in order to protect their health and relieve the environment. However, many fear that an important source of protein is missing without meat.

Cranberry: the American relative of the cranberryThe cranberries from North America are known in Germany as "superfood" with high health potential. The close relative of the cranberry contains many phytochemicals, which are said to have healing properties, but in contrast to domestic berries it is also quite expensive.

Can mineral water also go bad? What should be considered? Can mineral water actually become bad and endanger health? After all, there is a best-before date on the water bottles that are commercially available. Indeed, consumers should pay attention to certain aspects.

Menopausal complaints: lifestyle changes can help According to health experts, around four million women in Germany suffer from severe complaints such as sweating, hot flashes, sleep disorders or mood changes during the menopause. A change in lifestyle can help those affected.

A few years ago, experts warned that eggs should not be consumed too much, because eggs are healthy or only raise our cholesterol significantly, because this has negative effects on health and, for example, the cholesterol level is greatly increased. In today's world, nutritionists and health professionals tend to view eggs as nature's great vitamin pill because eggs contain many essential vitamins, antioxidants, micronutrients, and minerals.

Jaw cysts are among the more common diseases in the mouth. “Still, most of them don't know about their illness, because it often doesn't cause pain. In many cases, we discover cysts by chance on X-rays, because there they appear as a dark spot in the jaw tissue, ”says Dr.