10 tips for diabetes - meditation and mindfulness exercises

Meditation and mindfulness exercises alleviate diabetes. Some sufferers find it very difficult to cope with the disease. They find it difficult to measure and regulate their blood sugar levels several times a day. Improved mindfulness is therefore helpful in the optimal setting of the blood sugar level. (Image: seventyfour /

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Video: Yoga for Diabetes. 10 Asanas to Control u0026 Prevent High Blood Sugar Levels (January 2022).